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Hello ~
I've been
thinking a lot this week about "processing time."
It really came home to me while I was working with my website.
Have you ever put a lot of effort in to updating a document then
pressing "enter" and it just takes FOREVER? It's
processing.
Many of
my clients come to me to make a change in their career and put
in a lot of effort updating themselves and their perspectives,
then it seems as if nothing is happening. Well, a lot is
happening, they're processing. There's an acronym for this:
TTTT -
These Things
Take Time.
Earlier
this month I received a letter from a former client who had been
with me for a couple of years. She updated me on all the
interesting and amazing things that had happened to her in the
ensuing year. Here's how she ended the letter:
"So,
I am ready for 2004! I really appreciate all the help and
support you have given me over the previous years. I think about
it a lot. The coaching still runs through my mind.
The process is so ingrained in my mind that I will still go through
it when working through issues. The identification of values
and mission has turned out to be immensely valuable --I refer
to it a lot."
Processing
never ends. The truth is, clarity is rarely a big AHA!
It usually shows up in small hints and leanings and increments
that you heart knows is right. No matter how much your brain
is saying you "should" already know your next step,
keep listening to your heart. It knows. That's the
process. (See the Career Tip for ways to listen to your
heart.)
I welcome
feedback and eagerly await your comments!
P.S.
I need your help! If you have saved Issue 2, Jan. 19, of
my newsletter, will you please
e-mail
it back to me? I am archiving them on my website and that
file was lost when I changed software. Thanks!
Obstacles
- Not Enough Money?
Looking
at a new career can bring up all kinds of fears, or obstacles.
One of the biggest and scariest is the Money Monster. Well,
no doubt about it, money is important. Having enough money
can certainly make a transition a lot more satisfying. It's
a lot easier to focus on self-actualization when the mortgage
is paid.
What's
interesting is that "enough money" to make a career
transtion is a choice. Once you have the basics covered,
home, food, clothing, etc. everything after that is a choice.
You choose which house you live in, which car you drive, which
clothes you wear. Do you know Sam Walton, founder of Walmart
and Sam's Club, drove a beat up old pick up truck? It's
all about choice.
You can
choose how you earn money too. For example, you buy a new
sofa, what do you do with the old one? You could leave it
by the street for the trashman, donate it to a shelter and get
a tax write off, or sell it on e-Bay or the classifieds and increase
your income. It's all about choice. You may be unwilling
to take on an extra income-producing activity because you don't
want to lose your evenings or weekends. That's a choice.
So how
do you "create" money for a career change? Well,
you need to get real. List all income and expenses realistically.
Pay attention to the details. You need to know the truth.
As long as you are thinking your family couldn't survive with
a 40% paycut without checking out the truth of the matter, you
are letting an internal obstacle manifest itself as an external
obstacle. If you are relying on "common sense"
or a "feeling," you are cheating yourself of living
a fulfilling life.
The reality
is, when you put your full attention to something, it creates
an energy around it. Possibilities open themselves up.
Joseph Campbell said "Money is congealed energy, and releasing
it releases life's possibilities." Suddenly, you think
of ways to cut this expense, or increase your savings in another.
When you start getting real with money, you will create
a way to make your career change possible.
No kidding,
it's all about choice.
Working
with a coach can help you uncover your obstacles and get you moving
more quickly than doing it on your own. Contact me for your
free consultation to how hiring a coach can help you Move Forward!
Quote
from Callings
by Gregg Levoy
"You
don't want an answer you can put in a box and set on a shelf.
You want
a question that will offer you a lifetime of pondering, that will
lead you toward what you need to know for your integrity, draw
you to what you need for your journey, and help you understand
what it means to burst at the seams.
These questions
will also lead you to others whose lives are propelled by the
same questions, and from them you will receive 'Oh, never an answer,'
as writer P. L. Travers says, 'but a spark of instructive fire.'"
from
his book Callings: Finding and Following an Authentic Life
Three
Rivers Press, NY, 1997
Career
Tip - Let Your Heart Lead
When I
talked about processing and letting your heart lead, did it leave
you with a sinking feeling? "How the heck do I do that?"
You do it by doing more right-brain activities.
The left
brain is logical and wants structure. It wants the answer
NOW. The right brain is more creative and loose. When
you open up your right brain to more possibilites, it allows the
heart room to communicate.
Things
you can do to open up the right brain:
* Draw.
Paint. Use color to express what you are feeling.
Finger paints are FUN.
* Build
a collage of your future life using magazine pictures. Cut
out a bunch of pictures that
you like, then spend some time arranging them on a poster board.
Hang it where you can
look
at it often.
* Use a
picture to trigger a writing prompt. For example, a picture
of a path may have you write
about paths you have taken, or paths you may take, or may like
to take.
* Get some
clay or PlayDoh and mush around awhile. Make something or
not. Let your hands
get
the feel of creating.
* Put on
some great music, move the coffee table over, and dance, dance,
dance. Let your body
feel
FREEEEEE.
* Dig in
your garden a while.
* Go for
a walk outdoors, preferably near water. Sit and stare a
while.
* Write
a poem. Sometimes using a poetic structure helps the logical
brain stay focused and out
of your way, while the heart sings with metaphor.
* Remember
to pray. Prayer and meditation are the language of the heart.
If you
know of other right-brain activities, please share them and I'll
put them in a future newsletter. And let me know how it
goes for you!
Upcoming
Events
Create
Your Right Livelihood
Have you
ever wondered "What should I DO with my life?"
Everyone needs something to live ON, but you also need something
to live FOR.
In this
workshop, you will learn what is important for career satisfaction
and life enhancement. You will uncover deeply held values
that must be honored in order to live a fulfilled life.
We'll take a look at your life themes, and you'll learn a model
of the universe that will help you understand how to create your
intentions.
For details
and to sign up, visit http://www.ForwardMomentum.com
NEW
~ Retirement Planning Teleclasses
The
average age of retirement in the U.S. is 57 years old. People
are retiring at a younger age and in better health than ever before.
These days, especially with adequate planning, this can be a time
that brings enrichment, personal fulfillment and renewal.
The
5 Benefits of Work
The benefits
that work has provided have become such an integrated part of
our lives that they have been elevated to "needs."
Learn what your work has provided you and ways to replace those
functions in retirement.
7
Things You Should Know Before You Retire
In this
class, we will visit the major arenas that will need your attention
ahead of time and talk about ways to prepare.
The
Next Great Adventure: How Will You Spend Your Retirement?
You will
learn some of the common (and unusual!) paths retirees have taken
and consider ways to learn which direction would fulfill you
.
EEEEK!
I'm Not Ready! Retiring on Your Own Terms
Retirement
life lasts longer than adolescence, longer than early adulthood,
and longer than middle adulthood. The process of preparing
for your retirement is is especially important.
In
this class, you will take the on-line assessment, Retirement Success
Profile (RSP), developed by Dr. Richard Johnson, to determine
which of hte 15 universal factors you need to focus on to help
prepare you for your retirement success.
For details
and to sign up, visit http://www.ForwardMomentum.com
~*~*~*~*~*~*~*~*~*~*~*~
©
2004 Debra DeVilbiss. All rights reserved.
You
are free to use material from Moving Forward! in whole or in part,
as long as you include complete attribution, including a live
web site link. Please also notify me where the material
will appear. The attribution should read:
"By
Debra DeVilbiss, CPCC, of Forward Momentum, LLC. Please
visit Debra's website at http://www.ForwardMomentum.com
for additional articles and resources on creating your right livelihood."
Debra
can be reached at 303-485-9853 or by email: debra@ForwardMomentum.com
PRIVACY
POLICY: I never rent, trade or sell my email lists to anyone
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